Quotes on the mind

“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.” - Dalai Lama XIV

"Transformation is often more about unlearning than learning" - Richard Rohr

"Difficult times can define you, diminish you or develop you. You decide" - Rumi

"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar." - Thich Nhat Hanh

"It's not what you look at that matters, it's what you see." - Henry Thoreau