031 | 30 Life Lessons From 30 Years

 

I share 30 Life Lessons From 30 Years
 

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MENTIONED


App - Calm
App - Headspace
Article - Failure is Just Feedback
Article - Screen Free Sunday
Book - The Blue Zones Solution
Game - One Month of Minimalism
Instagram - Jedidiah Jenkins
Test - Enneagram
Quote - "Let food be thy medicine" - Hippocrates

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The music is 'Soul Challenger' by Cullah. 

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