In this episode of Intention, I chat with Anthony Ongaro from 'Break The Twitch' about the addiction so many of us have to our screens. We talk about the effect of constantly being 'on' and look at how we can benefit from putting our phone away.
MENTIONED IN THIS EPISODE
- Article - Failure Is Just Feedback
- Book - Four Hour Work Week
- Podcast - Krista Tippett
- Podcast - Mike Rowe
- Podcast - The Tim Ferriss Show
- Recommendation - Duet Justice
- Recommendation - Muchelle B
- Tool - X Tab
- Tool - Block site
- Tool - The Pomodoro Method
- Website - A Simple Year
- Website - Becoming Minimalist
- Website - Break The Twitch
Thanks for stopping by.
The music is 'Soul Challenger' by Cullah.
If you’d like to comment on the podcast, you can leave a review on iTunes. Not only do I read every review, but your positive reviews helps this message reach more people.