Weekend link love # 1

Each Saturday I'm going to share some of what I've been loving through the week with you.

This is the list for this week:

  1. Every time it's my turn to cook, I cook this Sardinian Soup. 
  2. Mark Sisson has a great simple workout routine that you should read. 
  3. Wine lovers here's some good news: Drinking it might help you live longer. 
  4. The Art of Manliness has an option for you if you hate cardio. 
  5. Want to run like a Kenyan? Here's a great documentary for you.