The problem with complaints / by Tyson Pop

Complaining does nothing but make you more frustrated about what's already upsetting you. 

The good news is that we have a more empowering option. 

We can take steps towards changing what's upsetting you. 

If you don't like your job, you can change it. If you don't like your fitness level, you can change it. If you don't like your short temper, you can change it. If you don't like always feeling anxious, you can change it. If you don't like your mindset, you can change it. 

You're never a victim in your situation. 

So rather than using your precious energy to complain about how dissatisfied you are in your current situation, use it to make a change.