Podcast 030 | James Lawrence - The Iron Cowboy

 

James Lawrence is a husband, father, athlete and world record holder. In 2015 he did the 'impossible' by completing 50 Ironman distance triathlons in 50 states in 50 days. Today we discuss how he prepared his mind and body to conquer this challenge. 
 

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MENTIONED

Book - Iron Cowboy
Documentary - Iron Cowboy
Instagram - James Lawrence
Podcast - Rich Roll Podcast
Twitter -  @IronCowboyJames
Website - Team Iron Cowboy

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The music is 'Soul Challenger' by Cullah. 

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